Sara

I am a skilled Dietitian and Clinical Nutritionist specializing in eating disorders, binge eating, disordered eating, and medical nutrition therapy. With an MSc in Human Nutrition from the University of Surrey and a degree in Dietetics, I take a compassionate, evidence-based approach to supporting individuals in their relationship with food and nutrition. My work focuses on helping clients navigate eating disorders, emotional eating, and chronic dieting by providing personalized, non-restrictive nutrition plans that promote long-term healing and well-being. I incorporate behavioral nutrition strategies alongside medical nutrition therapy to address both the psychological and physiological aspects of eating. I am passionate about creating a safe, supportive space where individuals can rebuild a positive relationship with food, free from guilt or shame. My goal is to help clients develop sustainable habits, improve body trust, and nourish themselves in a way that supports both their mental and physical health.