Eugenia Grand

Hello! I’m Eugenie, and I’m here to help you take back control of your wellbeing. As a Registered Dietician and Nutritionist I’m passionate about the role food plays in our lives. It’s often easy to forget that food is fuel, so developing a positive relationship with the things we eat is essential for overall wellness. With my help, you will learn to think about food in a healthier way, addressing common issues such as: Yo-yo dieting Cravings due to your hormones Stress and comfort eating Negative relationships with certain foods Lack of exercise I will help you achieve your nutritional goals, learn about food and feel healthier and happier than ever. Eating well can improve your life in various ways, including: Maintaining a healthy weight Boosting fertility and improving chances of conception Managing stress Feeling more energetic