Poojitha L Acharya

I am a Clinical Dietitian, Nutritionist, and Metabolic Health & Wellness Coach with a Master’s degree in Food Science, Clinical Nutrition & Dietetics and over 3 years of consulting experience. Having supported 500+ clients, I specialise in diabetes, weight management, PCOS, thyroid disorders, insulin resistance, and gut health. My approach combines evidence-based medical nutrition therapy, personalised Indian meal plans, behavioural nutrition, and sustainable lifestyle modifications. I focus on identifying underlying nutritional concerns, improving metabolic health, and building long-term healthy habits. I believe in practical, balanced nutrition without crash diets or unnecessary restrictions, empowering individuals to achieve realistic and lasting health outcomes.