Monserrat Romero

I am a Nutrition graduate with a strong interest in clinical nutrition, health education, and patient-centered care. My approach combines evidence-based nutritional guidance with empathy, active listening, and an understanding of the physical, emotional, and social factors that influence eating behaviors and overall well-being. I am passionate about helping individuals develop sustainable, realistic, and personalized nutrition habits that fit their lifestyles and health needs. I believe nutrition care should go beyond meal plans and numbers by promoting a healthy relationship with food, greater awareness of hunger and satiety cues, and long-term health rather than restrictive or one-size-fits-all approaches.