Mariana Cardoso Duarte

I’m a registered nutritionist specializing in gut health, and I run GUTFLOW, my online nutrition practice. My approach looks at the gut as part of the whole body: digestion, but also energy, sleep, skin, hormonal balance, intimate and oral health, and immunity. If your symptoms have been hard to pin down, or you’ve tried restrictive diets without lasting results, this is where we start. I take an anti-diet approach. No rigid meal plans or quick fixes. Together we build realistic guidance that fits your routine and lifestyle, based on your symptoms, your history, and any exams you already have.