Archana Roy

Hi, I’m Dietitian Archana, a passionate nutrition professional dedicated to helping people achieve better health through practical, personalized, and sustainable nutrition. I work with clients on a wide range of nutrition and lifestyle goals, including healthy weight loss, weight gain, PCOD/PCOS, diabetes management, fatty liver, thyroid-related nutrition, CKD/kidney-friendly diets, and other health conditions requiring dietary support. My approach is not about crash diets or completely giving up your favourite foods. I believe in creating balanced, realistic, and customized meal plans that fit your lifestyle, food preferences, routine, and health requirements. The goal is to help you build healthy habits that you can actually maintain in the long term. For weight management, I focus on