Safika jabarana

I worked as a Nutritionist at Fortitude Fitness Studio, where I gained practical experience in nutrition counselling, dietary planning, client assessment, and lifestyle management. I handled 40+ PCOD clients, helping them understand the importance of balanced nutrition, hormonal health, and sustainable lifestyle changes. My responsibilities included understanding clients’ dietary habits, health concerns, daily routines, and fitness goals to provide personalised nutritional guidance. I gained practical knowledge of nutrition strategies for PCOD management, weight loss, weight management, and improving overall health through balanced diets and healthy lifestyle practices. I developed an understanding of the relationship between nutrition, hormonal ba