Dr Harshitha H
Nutritionist, Msc
0.0
(0 reviews)
Bengaluru, India
English, Kannada, Hindi
13+ years experience
0+ sessions
Availability
UTC
🔍
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UTC
W-SU
WET
Zulu
November 2026
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Available slots (10)
Specialization
Weight LossWeight GainPCOS DietDiabetes DietCholestrol DietThyroid DietCancer DietIntermittent FastingFatty Liver DietAnxiety, Depression DietAnti-inflammatory DietOnline Diet
About
As an M.Sc. Nutritionist since 2013, I blend 14+ years of wellness experience with psychological counselling (CBT, mindfulness) to help you manage stress, anxiety, and emotional eating. I create personalised Indian meal plans for PCOS, thyroid, diabetes, fatty liver, cholesterol, cancer, anti-inflammatory, weight loss/gain, and intermittent fasting. My weight-neutral approach supports macros, sleep, exercise, and a healthier relationship with food—online for corporate and individual clients.
Professional Background
Msc (Counseling Psychology)
Jain University
Jun 2019 – Oct 2022
BAMS
Rajeev Gandhi university, Bangalore
Aug 2007 – May 2012
Qualifications
Master's (M.Sc)
Practicing Since
2013
Client Focus
Individual
Corporate
Session Mode
Online
Approach
Life Style / Exercise / Sleep
Meal planning
Personalized macros
Relationship with food
Weight-neutral
Cuisine/Diet
Indian
Languages
English
Kannada
Hindi