Cansu Ciftci

I am a Nutrition and Dietetics graduate with a strong interest in personalized nutrition, functional medicine, and evidence-based dietary approaches. I am passionate about helping individuals improve their health, develop sustainable eating habits, and achieve their personal wellness goals through individualized nutrition plans. My approach focuses on understanding each individual’s unique needs, lifestyle, and health goals to provide practical and sustainable nutritional guidance. I am particularly interested in weight management, sports nutrition, women’s health, and the relationship between nutrition and overall well-being. I believe that effective nutrition counseling goes beyond meal plans; it involves education, motivation, and long-term lifes