Viridiana Rosas

As a nutritionist and holder of a Master’s degree in Food Science, my goal is to help people look after their health and prevent disease—but above all, to foster a healthy relationship with their well-being. I aim for a sustainable approach to nutrition—one not based on extreme restrictions or “forbidden foods.” I like to back my recommendations with scientific evidence, and I value researching and understanding the rationale behind my advice. I bring a broad clinical perspective to my work, focusing on tailoring nutrition to conditions such as diabetes, gastrointestinal and liver disorders, PCOS, hypothyroidism, and more.