Jayalakshmi

I am a qualified Dietitian with an M.Sc. in Clinical Nutrition and 3 years of experience in nutrition counselling and dietary planning. I specialize in personalized nutrition for weight management, diabetes, women’s health, and lifestyle-related conditions. My approach focuses on evidence-based guidance, practical meal planning, and sustainable lifestyle changes tailored to your health needs, food preferences, and daily routine. I believe nutrition should be simple, enjoyable, and realistic. My goal is to empower you to make informed food choices, build healthier habits, and achieve long-term health goals through personalized and supportive online consultations.