Fernanda Alves Prado Borges

As a Certified Clinical Nutritionist and Registered Dietitian, I specialize in empowering women to achieve their health goals through personalized nutrition strategies. My expertise encompasses weight management, including weight loss and gain, as well as tailored approaches for pregnancy, diabetes, and eating disorders. I utilize evidence-based methods such as low-carb diets and intermittent fasting, while also addressing the emotional aspects of eating, including anxiety and depression. Whether through individual consultations or engaging online webinars, I am dedicated to fostering a positive relationship with food and body image, guiding my clients towards sustainable wellness.