NIDHI TIWARI

I have completed my Diploma in Applied Nutrition and Dietetics, along with certifications in APPLIED NUTRITION COACH. I have also undertaken practical training in nutrition and dietetics. My approach is not about strict dieting or food restrictions. I believe in creating personalized diet plans that fit an individual's lifestyle, food preferences, and health goals. I provide nutrition guidance for weight management, healthy weight gain, diabetes, PCOS, and overall wellness. I also help clients develop healthy eating habits, practise mindful eating, make better food choices, and incorporate simple home-based activities into their daily routines. My focus is on making nutrition simple, realistic, and sustainable, helping people improve their relationship with food and build healthy habits