Thais Lima Arruda Camargo

As a certified Clinical Nutritionist with 18 years of experience, I specialize in creating personalized nutrition plans that cater to individual needs, whether online or in-person. My expertise encompasses a range of dietary approaches, including diabetes management, cholesterol control, food allergies, and weight management strategies such as GLP-1, intermittent fasting, and low-carb diets. I am passionate about empowering clients to achieve their health goals through tailored, evidence-based nutrition, including gluten-free and Mediterranean options. Together, we can navigate your unique dietary journey towards optimal wellness.