Lily Nicholson

Hi! I’m Lily, a Nutritionist with a Master of Science in Clinical Nutrition and a Bachelor of Science in Human Biology, plus 350+ hours of hands-on clinical experience. I’ve worked with a wide range of health concerns like type 2 diabetes, digestive, autoimmune, hormonal, neurological, and inflammatory conditions (IBS, GERD, PCOS, arthritis, and MS). But here’s what I really believe: nutrition shouldn’t feel complicated, restrictive, or like you need to eat a salad for every meal. 😉 I take an evidence-informed, personalized approach to help you understand your body, find foods and habits that work for you, and make realistic changes that can actually stick. My goal? Helping you feel better, eat well, and create a healthier lifestyle that fits into your REAL life—not the other way around!