ELENA PONCE

My approach as a dietitian is personalized, supportive, and focused on sustainable change. I have worked with clients both in community settings and virtually, helping individuals improve their health and manage conditions such as diabetes, fatty liver disease, overweight, and obesity. I see nutrition counselling as more than providing a meal plan or focusing on weight. I take the time to understand each client’s lifestyle, needs, challenges, and goals, and I use education, encouragement, and consistent follow-up to help them make realistic changes they can maintain over time. I consider nutrition an important part of overall well-being, including metabolic, gut, and brain health, as well as adequate macro- and micronutrient intake.