Juliana Maria Scardoeli Truzzi

I’m a registered dietitian and nutritionist focused on helping people build a healthier relationship with food while achieving sustainable results. My approach is based on personalized nutrition, considering each person’s lifestyle, routine, preferences, and individual goals. I work mainly with weight management, body composition, muscle gain, metabolic health, and nutrition education. I believe nutrition should be practical, flexible, and sustainable. Rather than focusing on restrictive diets or quick fixes, my goal is to help my clients understand their nutritional needs and develop habits they can maintain in real life. I currently provide online nutrition consultations and individualized meal plans, with ongoing support and adjustments according to each client’s progress and needs. I a