Apoorva Singhal

I have worked as a nutrition consultant with a private company for 1 year and freelanced as a nutrition consultant for the last 4 years. i specialize in lifestyle management, dealing with general issues with daily routines. An understanding of gut health and mind connection i am able to bring my clients attention to their body needs. There is no one fit meal or diet as each individuals body requirements are different even if their age, BMI is same. Our gut and nervous system connection decides our overall well-being. Each individual has their own personalized diet plan with food available in their area, kitchen and according to their liking so it is easy to cook food for the family unless known allergens or temporary reductions/restrictions required to meet the goal.