Nora Elda Monge Martinez

I am a licensed nutritionist in Mexico with more than 20 years of experience in clinical nutrition, weight management, metabolic health and personalized meal planning. I provide compassionate, evidence-based online consultations tailored to each person’s health needs, goals and lifestyle. My approach combines careful assessment, practical nutrition education, therapeutic meal planning, progress monitoring and sustainable behavior change. I strive to create a respectful, supportive environment where clients feel heard, understood and empowered to build healthier habits they can maintain over time.