Kritika Mishra

Hi, I’m Kritika, a Dietitian who believes healthy eating should be simple, practical and sustainable & not restrictive or complicated. I understand that every person has a different lifestyle, routine, food preferences and health journey. My approach is to listen first and then create personalised nutrition guidance that fits into your everyday life. Whether your goal is weight management, healthier eating, or better management of lifestyle-related health concerns, I’m here to guide you with realistic changes. Together, we’ll build healthier habits without guilt, extreme diets or giving up the foods you love.