zarah abdi

Nutrition and Dietetics professional with over 8 years of experience in nutrition, public health, and humanitarian programmes, with strong expertise in nutrition assessment, counselling, health education, and evidence-based dietary guidance. Experienced in supporting weight management, healthy lifestyle change, clinical nutrition, diabetes, cancer, maternal and child nutrition, and chronic disease prevention and management. Knowledgeable in a range of evidence-based dietary approaches, including Mediterranean-style eating, ketogenic/low-carbohydrate approaches, and intermittent fasting, with a focus on helping clients choose safe, practical, sustainable strategies suited to their individual needs and goals.