S Lekhana

As a clinical dietitian with an M.Sc., I help you turn complex nutrition science into a personalized, sustainable plan that fits your life. My hospital background, combined with advanced training in areas like diabetes care, hormonal health (PCOS/thyroid), eating disorder recovery and sports nutrition, allows me to support you with both expertise and empathy. Using a research-focused, whole-person approach—integrating meal planning, personalized macros, and real accountability I focus on practical changes that improve your energy, health, and relationship with food. Whether we connect online or in person, I'm here to guide your journey toward lasting well-being at your own pace.