Areeba Rasheed

I am a Consultant Dietitian and Nutritionist with over 4 years of experience in clinical nutrition and personalized dietary counselling. I help individuals improve their health through practical, evidence-based nutrition plans tailored to their medical conditions, lifestyle, preferences, and goals. My areas of experience include weight management, diabetes and metabolic health, digestive health, women's nutrition, therapeutic diets, and eating-related concerns. I believe in a personalized and compassionate approach rather than restrictive diets or unrealistic goals. During consultations, I focus on understanding your current eating habits, health concerns, lifestyle, and challenges, and then develop realistic dietary strategies that you can maintain long-term.