Johana Inostroza

I'm a nutritionist with a B.Sc. and approach care from a weight-neutral, intuitive-eating lens. Since 2020, I've helped clients build a calmer relationship with food and manage conditions like PCOS, fatty liver, and cholesterol through research-backed, personalized nutrition. My approach isn't about perfect one-week plans; it's about practical tools that stay with you on chaotic, low-motivation days. We'll create realistic strategies—including Mediterranean, Latin American, Mexican, vegan, or vegetarian eating patterns—and I'll support your goals in online sessions that fit your life.