
RDN, MS, LD
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Brooksville, United States
English
14+ years experience
0+ sessions
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I’m a Registered Dietitian Nutritionist (MS, RDN, LD) with over a decade of experience helping people build a healthier, more confident relationship with food. My approach is weight-neutral, personalized, and grounded in evidence—combining intuitive eating, FODMAP awareness, and flexible meal planning with real-world lifestyle support around sleep, movement, and stress. I specialize in anti-inflammatory, diabetes, cholesterol, PCOS, thyroid, weight-loss, and weight-gain nutrition—including GLP-1 support and intermittent fasting—while honoring diverse preferences like Mediterranean, vegan, vegetarian, and gluten-free eating. From one-on-one online counseling to corporate wellness and webinars, I meet you where you are. Let’s work together to make lasting change that feels right for you.