Tehreem e Ayesha

Hi, I'm Tehreem ,a Nutritionist and Wellness & Sustainable Lifestyle Coach with an MSc in Human Nutrition & Dietetics and clinical training from leading hospitals in Lahore. I've coached 150+ clients toward sustainable results, with 45+ staying with me long-term because my plans fit real life, not the other way around. I specialize in personalized meal planning, gut health, fat loss, and behaviour-change coaching, and have designed structured programs including a 90-day fat-loss coaching journey and corporate wellness initiatives by Primefit UAE. I bring evidence-based nutrition science together with an empathetic, judgment-free approach, no restrictive diets, no one-size-fits-all templates. If you want a coach who treats you as a whole person, not just a number, I'd love to work with you.