Neha khanka

As a Clinical Nutritionist and Dietitian, I believe that healthy eating should be practical, personalized, and sustainable. I focus on understanding each individual’s lifestyle, dietary habits, health goals, and nutritional needs before creating a realistic nutrition plan. My approach combines evidence-based nutrition with simple, everyday food choices that can be followed comfortably over the long term. I provide personalized guidance for weight management, diabetes and blood sugar management, metabolic health, and overall wellness. Rather than promoting restrictive diets or temporary solutions, I focus on building better eating habits, improving meal balance, and helping clients develop a healthier relationship with food. My goal is to make nutrition simple, achievable, and adaptable to