Kari Natwick

With over 25 years as a Registered Dietitian Nutritionist (RD, LD), I specialize in digestive health, thyroid and autoimmune conditions, women’s health, and the nutrition-mood connection. My approach is integrative, functional, and evidence-based—combining medical nutrition therapy with targeted protocols like low-FODMAP, Mediterranean, and anti-inflammatory eating. I help clients navigate diabetes, fatty liver, PCOS, food allergies, and GLP-1 weight loss without rigid, restrictive diets. Expect weight-neutral, intuitive eating strategies, supplement guidance, and practical meal planning tailored to your preferences. Individual telehealth sessions and online/onsite seminars available—let’s build sustainable changes that truly fit your life.