Kate Salisbury

As a Registered Dietitian (RD) and BDA member, I draw on NHS acute and outpatient experience to support clients online. My evidence-based, food-first approach blends personalised meal planning, behaviour-change coaching, and guidance on lifestyle, sleep, and supplements. I help all ages—across Mediterranean, vegan, gluten-free, and more—manage diabetes, cholesterol, fatty liver, PCOS, cancer, eating disorders, and allergies. The goal? A healthier, more positive relationship with food through research-backed, practical advice.