Clare McLoughney

With over 18 years as a Registered Dietitian, I empower you to reach your health goals through personalised, evidence-based nutrition. I specialise in diabetes, weight management, PMOS, thyroid, cholesterol, and anti-inflammatory diets, plus GLP-1 weight-loss support, intuitive eating, and prenatal nutrition. My approach goes beyond meal plans: we work on your relationship with food, lifestyle, sleep, and movement—incorporating Mediterranean, vegan, FODMAP, and personalised supplement strategies. Whether you're seeking weight gain, weight loss, or support for anxiety and depression, you'll receive compassionate, research-backed guidance. Together, we'll create sustainable changes that fit your life, all through convenient online sessions.