Kira Vinikas

As a Holistic Nutritionist, I take an individualized approach to nourishing and healing the body from the inside out. I help clients support gut health through mindful movement, a healthier relationship with food, targeted supplementation, and personalized meal planning. Whether your goal is weight loss, following a ketogenic diet, addressing candida or leaky gut, managing diabetes, or simply feeling better in your body, I create practical, sustainable nutrition plans tailored to your unique needs.