Anie Gil

I´m a Mexican nutritionist with a diploma in eating psychology and certified as a lactation consultant. My approach is non-restrictive, weight-neutral and evidence-based, always adaptes to each patient´s real lifestyle. I believe health is built through small, sustainable changes in daily life, not rigid diets or restrictions. To me, physical health should never come at the cost of a person´s social o psychologival well being: I guide processes where eating well and enjoying food can go hand on hand to reach our goals and most of all, our well being and health.