Reshmi P Nair

I am an MSc Clinical Nutrition and Dietetics professional with hands-on clinical experience in hospital settings. I provide personalized, evidence-based nutrition guidance tailored to individual health needs, lifestyle, food preferences, and goals. My areas of interest include weight management, diabetes, PCOS, digestive health, therapeutic nutrition, and lifestyle-related conditions. I focus on practical, sustainable dietary changes rather than restrictive diets, while helping clients develop healthy eating habits that fit their daily routine. I believe in compassionate, client-centered counselling and creating realistic nutrition plans that support long-term health and well-being.