Devi Shri S

As a Dietitian, I specialize in personalized nutrition counseling based on each patient’s health conditions, lifestyle, and dietary needs. I begin by analyzing medical history, current health status, and a detailed meal and food frequency pattern to understand eating habits. Based on this assessment, I create customized meal plans that are practical, balanced, and aligned with medical and nutritional goals. I guide clients on portion control, meal timing, nutrient distribution, and how to split diets effectively throughout the day. I also provide guidance on sleep, hydration, and lifestyle changes that support long-term health. My approach is evidence-based,