Momina Azhar

I am an MPhil Food & Nutrition professional and Bachelor’s in Human Nutrition & Dietetics with clinical experience in nutrition assessment, personalized diet planning, therapeutic nutrition, and lifestyle counseling. I help individuals achieve sustainable health goals through practical, evidence-based and personalized nutrition guidance. My areas of interest include weight management, PCOS, diabetes, cholesterol management, fatty liver, thyroid health, and healthy lifestyle modification. I focus on realistic meal planning, accountability, progress monitoring, and building healthy habits that fit each client’s lifestyle, preferences, and nutritional needs.