Rebecca Gillespie

I am Rebecca, a Registered Dietitian specialising in weight management and since 2022 I have supported adults, teenagers and children to improve their health. My approach is holistic, weight-neutral and solution-focused. Rather than relying on restrictive diets or one-size-fits-all plans, I take time to understand each person's health, lifestyle, preferences and challenges. Together, we develop realistic strategies that feel manageable, sustainable and suited to everyday life. I aim to create a supportive, non-judgemental space where clients and families feel heard and empowered. Outside of work, I love spending time outdoors and staying active. I genuinely practice what I preach: focusing on focusing on balance, enjoyment and healthy habits that support wellbeing.