Amanda Sithole

As a nutritionist (CN, MSc), I help clients build sustainable, evidence-based eating habits that fit their real lives. Since 2020, I’ve guided individuals online through personalized meal planning, macro support, and a weight-neutral, intuitive eating approach—always balancing science with practical, cultural food preferences. I specialize in therapeutic nutrition for diabetes, cholesterol, PCOS, cancer support, and more, as well as intermittent fasting, keto, and plant-based diets. My goal is simple: to help you transform your relationship with food, achieve lasting results, and feel your best—through accountability, education, and genuine support.