Deepika Sharma

I am a PhD scholar in Food Science and Nutrition with over seven years of experience helping clients achieve lasting wellness through evidence-based, personalized dietary planning. My practice centers on a weight-neutral, research-driven approach that goes beyond meal plans to build a healthy relationship with food. I specialize in managing diabetes, cholesterol, food allergies, and pregnancy nutrition, as well as weight loss/gain, low-carb, and vegan diets. With expertise in FODMAP, supplement management, and lifestyle integration (sleep, exercise, accountability), I offer online consultations tailored to your needs—including gluten-free and Indian cuisine options. Together, we’ll create sustainable habits that support your health goals.