Vanessa Silveira

As a nutritionist since 2022, I specialize in prenatal nutrition, the Mediterranean diet, and eating disorder recovery. My approach blends intuitive eating, personalized meal planning, and thoughtful supplement management to help you build a healthier, more joyful relationship with food. Whether you're an individual or a corporate group, my online sessions and webinars provide supportive, evidence-based guidance tailored to your unique needs—because sustainable wellness starts from within.