Bhakti Sondhiya

As a Nutritionist with a Master’s in Science, I specialize in therapeutic and lifestyle diets,rom anti-inflammatory, PCOS, diabetes, and cholesterol management to eating disorder recovery, weight-neutral goals, and sports nutrition. My research-driven approach combines personalized meal planning, intuitive eating, and accountability to help you build a healthy relationship with food. Whether working with individuals, corporates, or through online webinars, I tailor evidence-based strategies,including intermittent fasting, keto, or vegan plans—that fit your unique needs and Indian culinary preferences. Let’s create lasting wellness together.