Rachel Davis

I am a Registered Nutritionist with a BSc in Food and Nutrition, a Diploma in Personal Training and a professional background in catering and hospitality. I am currently completing an MSc in Dietetics and Leadership, building on my experience supporting people across NHS diabetes prevention, weight management and Mounjaro support programmes. My work focuses on making nutrition practical, realistic and personal. I support people to understand their health, overcome barriers and build small, sustainable habits around food, movement and wellbeing. I believe lasting change comes from consistency rather than perfection, so I aim to provide encouragement, guidance and achievable steps that fit into everyday life. I am friendly, approachable and compassionate, with a positive and down-to-earth