Giorgia

I am Giorgia, nutrition scientist with a MSc in Nutrition and Health from Wageningen University and a cum laude BSc in Nutrition and Food Science. My approach is simple: translate nutrition science into practical, sustainable changes that fit your life. No rigid rules or diet, just clear, evidence-based guidance built around your goals, preferences and daily routine. I help you building long lasting genuinely healthy habits that are realistic, enjoyable, sustainable. A big part of that happens where real choices are made: the supermarket. I will help you understand how to read labels, compare products, make a better everyday choices while grocery shopping. So eating well become something you can do confidently on your own. I offer online consultations and work with international clients