DR LAVANYA SESHASAYEE

Since 1998, as a Certified Clinical Nutritionist, I’ve specialized in using food as medicine to address conditions like fatty liver, high cholesterol, anxiety, and depression. My approach blends evidence-based meal planning, elimination diets, and lifestyle coaching—focusing on accountability, sleep, exercise, and your relationship with food. I tailor plans across Indian, Mediterranean, Low-Carb/Keto, and Southeast Asian cuisines to make healthy eating both delicious and sustainable. Whether you’re aiming for weight loss, weight gain, or better metabolic health, I provide the research-backed guidance and support you need to achieve lasting results.