Varsha Khatri

I passionately believe that the choices we make each day influence our health not just today, but everyday. Through my work, my goal is to help people move away from just reacting to illness and instead build a lifestyle of proactive, balanced self-care. I am a qualified nutritionist, Ayurvedic health specialist, author, and lecturer with nearly two decades of international experience. Over the years, I have built a reputation for getting real results for my clients. I have become the go-to expert for anyone looking to combine the science of Western nutrition with the holistic wisdom of Ayurveda. I specialise in Type 2 diabetes, gut health, and women's health conditions such as PCOS and menopause. I am also a lecturer and a PhD researcher in Ayurvedic Nutrition for the management of PCOS