Shefali Kumar

As a Registered Dietitian with over 15 years of clinical experience, I provide personalised, evidence-based nutrition care tailored to each individual's health goals, medical conditions and lifestyle. My practice focuses on sustainable behaviour change rather than restrictive dieting, empowering clients to build lifelong healthy habits. I counsel individuals with obesity, diabetes, hypertension, gastrointestinal disorders, PCOS, women's health concerns, metabolic disorders and preventive health needs. With dual doctoral qualifications in Nutrition and Psychology, I integrate nutritional science with behavioural strategies to improve adherence and long-term outcomes. Consultations are available online and offline, combining scientific evidence with practical, realistic guidance.