Lara Seago

As a certified clinical nutritionist with over a decade of experience, I combine functional medicine training with a research-focused approach to support women over 40 through menopause, autoimmune conditions, chronic fatigue, and weight management—including GLP-1 support and cancer recovery. I specialize in anti-inflammatory, hormone-balancing, and disease-specific diets (e.g., diabetes, fatty liver, thyroid, PCOS) and bring deep cultural competence, having worked with diverse cuisines from African American to Mediterranean and beyond. Whether you're navigating digestive issues, seeking sustainable weight loss, or optimizing your health during or after cancer, I create personalized, evidence-based plans—entirely online—to help you feel empowered and achieve lasting results.