Ana Alice Lopes Gomes

I’m a Registered Dietitian with six years of clinical and sports nutrition experience and dual postgraduate specializations in Nutritional Biochemistry/Physiology and Sports Nutrition with an emphasis on supplementation. I help individuals transform their health through personalized, science-based online consultations—whether your goal is weight management, sports performance, anti-inflammatory eating, or managing conditions like diabetes, thyroid issues, or fatty liver. My approach integrates lifestyle optimization (exercise, sleep, stress), supplement guidance, and intuitive eating, using flexible frameworks like Mediterranean, low-carb/Keto, or gluten-free plans. Together, we’ll build a sustainable, empowering relationship with food that fits your unique life.