kruti pokar

Hi, I'm Kruti, a nutritionist based in Pune with an MSc in Nutrition & Dietetics and a specialisation in Nutrigenomics. I help people work through bloating, stubborn weight, irregular periods, PCOS, thyroid imbalances, and gut issues that no one has properly explained to them. If generic advice like eating clean, cutting carbs, or drinking more water hasn't worked for you, it's because it's built for an average person, and most of us aren't average. Your gut, hormones, stress, sleep, and daily routine all shape how your body behaves. I build plans specific to your body and routine, so they're realistic enough to actually stick. If you're tired of guessing, let's figure it out together. Book a consultation and get started.