Kira Lewis

Hi, I'm Kira, a HCPC Registered Dietitian passionate about helping women build healthier, happier relationships with food—without guilt, restriction or unrealistic expectations. I believe nutrition should fit your life, not take it over. Whether you're navigating weight management, GLP-1 medication, busy family life or simply trying to feel healthier and more confident, my approach is practical, compassionate and tailored to you. Using the latest evidence alongside behaviour change techniques, I'll help you move away from confusing diet advice and towards sustainable habits that support your long-term health. My goal isn't perfection—it's helping you make realistic changes that you can maintain for life. Together we'll focus on building confidence, creating balanced eating habits and fi