Livia da Silva Rocha

What I Offer I provide personalized, evidence-based nutrition care tailored to your individual needs and goals. My services include: * Personalized nutrition consultations * Comprehensive nutritional assessments * Customized meal plans * Weight loss and body composition management * Healthy eating and nutrition education * Gut health and microbiota nutrition * Nutritional support for digestive disorders * Nutrition for disease prevention and health promotion * Nutritional care for chronic conditions * Ongoing follow-up and meal plan adjustments * Online and in-person consultations My goal is to help you build healthier habits, improve your quality of life, and achieve lasting results through compassionate, individualized, and science-based nutrition care.